21 Sunday / July 21, 2019

Yoga Nidra

03:00 pm to 03:45 pm
115 N. Madison St.
http://www.bloomingtonsaltcave.com

Yoga Nidra is an ancient sleep-based Guided Meditation bringing the body into a deep state on non-doing to help you sleep better, neutralize excess stress, and restores profound sense of peace and relaxation. Rejuvenate your mind, body, and spirit while enjoying Halotherapy in the unique setting of the Bloomington Salt Cave. This practice is available to all abilities

Health

Submit Your Event

Pin It on Pinterest