A morning for buying local foods and an hour of yoga, sponsored by Vibe Yoga. 10 am-11 am, Harmony School Dance Studio. Dress in comfortable clothing and bring your yoga mat. If you don’t have one extras will be available. This week’s yoga instructor is Emily Trinkle. Emily first found yoga at Vibe in 2008. Like many, she began yoga for its physical benefits, but soon realized it not only gave her toned biceps, but a less-critical mind, a more loving heart, and most of all, happiness. Her classes will provide you with encouragement, self-expression, and laughter. If yoga has taught her anything, it has been to not take life too seriously.
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