7 Tuesday / March 7, 2017

Yoga for MS | Therapeutic Yoga Class in Bloomington Indiana

09:15 am to 10:15 am
Contact EquiLibrium Yoga Therapy & Thai Massage for Information
https://www.equilibriumyogatherapy.com/

Yoga for MySelf: Yoga for MS | Yoga Therapy Class in Bloomington IN

We are pleased to offer Yoga for MySelf: Yoga Therapy for MS, a gentle yoga therapy class designed to address the specific needs and requirements of those with Multiple Sclerosis. This specialized yoga class has been offered in Bloomington for 12 years and is led by an experienced, C-IAYT yoga therapist specializing in yoga therapy for MS and other neurological conditions. Class size is restricted in order to ensure that proper attention and supervision are given to each attendee, and exercises and postures are modified as necessary. Ability, energy level, and knowledge of yoga will vary… We ask that attendees come to class with a sense of humor and respect for others.

Yoga Therapy Classes Include:
_ Gentle, modified Hatha Yoga appropriate for those with MS
_ Balancing of muscle groups, nerve stretches, hip and spine mobilization
_ Therapeutic yoga exercises to assist with proprioception, balance, gait
_ Learning to recognize forms of stress and tension in the body which can lead to fatigue, spasticity, falls
_ Focus on confidence and body-awareness
_ Using the breath as a natural support during yoga and to decrease overall fatigue and chronic pain

Yoga for Myself Classes meet on Tuesdays at 9:15am in a location appropriate for those with restricted mobility: Handicap accessible parking, no stairs, non-slip floors, and wheelchair accessible bathrooms.

_ Contact EquiLibrium Yoga Therapy & Thai Massage for Class Details
_ EquiLibriumYogaTherapy.com | 812.331.7423

Education / Fitness / Health

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12th Annual Bloomington Polar Bear Plunge

10:30 am to 11:30 am
Fairfax Beach, Fairfax Road, Bloomington IN
http://www.bloomingtonpolarbearplunge.org

This year will marks the 12th Annual Plunge … January 1st at 11:00AM at Fairfax Beach near Four Winds Resort in Bloomington. It’s a plunge into the frigid waters of Lake Monroe – and a seriously fun time for all !!

The 2016 Polar Bear Plunge is a free event — everyone is welcome! Certificates of Achievement will be awarded to all registered participants. This year’s theme is ugly sweaters.

T-shirts commemorating the event will be available at the event. All proceeds from the t-shirt sales go to the Bladder Cancer Advocacy Network.

For more information, check out our website: bloomingtonpolarbearplunge.org or email Cindy at cindyduffy@gmail.com”

Benefits / Comedy / Fitness / Outdoors

24 Tuesday / July 24, 2018

Art & Circus Camp – Summer 2018

09:00 am to 05:30 pm on Jul 28
AsaBela Studio
http://wingsaerials.com/courses-and-workshops/

Art and Circus Summer Camp 2018 will take place Monday–Friday, June 25–29 and July 23–27, at AsaBela WINGS Aerial Academy. The Fine Art & Circus Camp welcomes ages 5 and up of all levels and abilities.

Art & Circus Camp is a day camp experience designed to introduce children and teens to visual arts and more in a safe and noncompetitive environment. Camper age begins at 5 years and up. Any level of physical development and skill is welcome.

Our Fearless Flying Founder Juliana Burrell is a local artist and Master Art Instructor with 25 years of experience and is a K-12 certified art teacher.

Every child will have the opportunity to participate in a wide variety of activities including
Drawing with pencils, markers, glue and oil pastels, painting with water color and acrylics, collaging, stenciling, and more. Other activities include circus fitness, juggling, Hula-Hooping, acrobatics, storytelling, aerial silks and hoops, trapeze art, and music.

Join us for an awesome artistic journey. Create without fear, learn new techniques, and find your style and passion. We inspire campers to discover their unique sense of creative expression by providing opportunities to reach new potentials and expand skills. Our hope is that children and teens will gain a newfound passion for learning they can take with them wherever they go for the rest of their lives.

Early enrollment discounts are available. Sign up for one day or the whole week. Early enrollment ends April 25. Regular enrollment ends May 15. Late sign-up begins May 16.

Sign up with a friend to take the Aerial Ninja Challenge!

Long Day or Week: 9 a.m.–5:30 p.m.
Short Day or Week: 10 a.m.–3 p.m.

Children / Dance / Education / Fitness / Health / Sports

30 Monday / July 30, 2018

Global Experts Meetings on Public Health and Nutrition

08:30 am to 06:00 am on Jul 31
Melbourne, Australia
http://www.meetingsint.com/healthcare-conferences/public-health

Public Health Conferences, Global Healthcare Conferences, Nursing Events, Healthcare Meetings will bring speakers, delegates and sponsors from Australia, Asia, Middle East, USA, Europe for 2018

Benefits / Education / Fitness / Health

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