Issue: August/September 2017

Nia—A Workout That Put a Smile on My Face

Sometimes you have to try something to understand it. That’s how it is with Nia. I first heard about it from my friend Erica De Santis a few years ago. She said her wife, Jane Fleig, goes three times a week, and no matter how she feels before class, when Jane comes home, she is always smiling. Okay, I was curious. But what is Nia? 

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B-town Brews Using Local Malts, Hops, and Yeasts

Take a look at a lot of Bloomington restaurant menus and you will see an emphasis on locally sourced ingredients. The localvore movement fits well into Bloomington’s culture. Perhaps this is why I drink local beers whenever I can, supporting the talent of Bloomington’s brewers with each pint. In turn, these local brewers are seeking out locally and regionally sourced ingredients for their beers.

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Bloomington, Indiana
41°
broken clouds
humidity: 88%
wind: 4mph N
H 41 • L 36
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