19 Sunday / January 19, 2020

Coffee with Friends with Raymond Fleischmann – Book Release!

02:00 pm to 04:00 pm
Monroe County Public Library Auditorium 303 E Kirkwood Ave Bloomington IN 47408
https://mcpl.info/friends/coffee-friends

Raymond Fleischmann discusses his debut novel, How Quickly She Disappears. Set in the relentless Alaskan landscape, this intoxicating tale of literary suspense explores madness and obsession, loneliness and grief, and the ferocious bonds of family. A book signing will follow. Free and open to the public.
Hosted by The Friends of the Library

https://mcpl.info/friends/coffee-friends

Speakers / Spoken Word

19 Sunday / January 19, 2020

Self-Care Sunday: Basic Yoga

05:00 pm to 06:00 pm
Juniper Art Gallery, 46 E Market St, Spencer, IN 47460
http://www.juniperartgallery.com

Self-Care Sunday, The Art of Well-Being!
Basic Yoga with Amanda Gibboney

Third Sunday, January 19, 5:00 – 6:00 pm
$8/session. Enjoy after-hours yoga surrounded by beautiful artwork at Juniper Art Gallery! The initial class was such a great success, we’ve moved into the main gallery.

Amanda Gibboney is an Owen County resident and Registered Yoga Teacher. She completed her 200-hour yoga teacher training at Invoke Yoga Studio in Indianapolis (2018). This class will teach basic yoga positions and techniques for enhanced wellness and peace. Amanda is excited to share the physical and emotional benefits of yoga and mindfulness with you! She will offer yoga classes on the third Sunday monthly. Please bring a mat if you have one and dress comfortably.

Space is limited, so please pre-register by calling 812-714-8038 or email art@juniperartgallery.com

Join us Sundays for a variety of self-care experiences that will relax, enrich and sooth your heart, mind, body and spirit. Self-Care Sundays are offered by local and regional practitioners from a variety of personal-well-being disciplines.

Fitness / Health

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