Self-Care Sunday, The Art of Well-Being!
Meditation with Crystal & Tibetan Bowls, presented by Janiece Jaffe
Fourth Sunday, January 26 (an after-hours event): 4:00 -5:00 pm
• Please wear comfortable clothing
• Bring a yoga mat or blanket and a pillow if you’d like
• Suggested $10 donation (give what you are able)
Janiece Jaffe is a well-known musician/vocalist and sings in a variety of projects from big band to duos. She has recorded 11 albums and can be heard as a guest vocalist on more than 25 other recordings. In 1999, she began research, practice and exploration in Sound Healing and working with crystal bowls. She recorded three meditation CDs, and now travels with her crystal and Tibetan bowls to offer sound meditations. Her intuitive, improvisational playing and singing create sounds that never cease to amaze.
“Soulful, beautiful, and energizing.” – Gale Gayer Hale
Join us Sunday afternoons and evenings, for a variety of self-care experiences that will relax, enrich and sooth your heart, mind, body and spirit.Self-Care Sundays are offered by local and regional practitioners from a variety of personal-well-being disciplines.