Bloomington’s Magazine — Published Bimonthly
This week begins our focus on exercising with a stability ball. To get us started, Allison Chopra, personal trainer at Urban Fitness Studio, shows us how to pick the correct stability ball for your body. Be prepared—next week she will get your core burning.
Looking for more? Here are past exercises! New ones will be posted every Monday.
Video by Lynae Sowinski
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Bloom Magazine is published bimonthly and distributed throughout the Bloomington area.
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February/March 2026
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Bloomington’s magazine — published bimonthly and distributed throughout Monroe County.
