Category: Health & Fitness

Life Coaching Offers Clients Guidance and Skill Building

Scan the advertisements of any self-help or wellness magazine and you’ll find the term “life coaching” applied across a variety of services—everything from relationship help, career strategizing, and financial management to spiritual growth, stress reduction, and communication building.

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Senior Games of Indiana: September 13-October 10

Staying active is a factor in healthy aging. In 1985, the Senior Games of Indiana was created to provide opportunities for people 50 and older to keep physically and mentally fit, says Na’Kia Jones, activities and programming manager for the Area 10 Agency on Aging.

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Hoosiers Outrun Cancer Celebrates Its 20th Year

In the fall of 2000, a bittersweet Bloomington tradition began. That’s when 2,400 people gathered for the first Hoosiers Outrun Cancer (HOC) event, an opportunity to remember family and friends lost to cancer, to celebrate survivors, and raise money to help the Bloomington Health Foundation (BHF) support families fighting the disease.

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For Runner Olivia Ballew Life is All About Routine

Local marathoner Olivia Ballew is a busy person. In November she ran a 2:43:13 marathon at the Indianapolis Monumental Marathon, qualifying her for next year’s Olympic trials that will determine the 2020 U.S. Olympic marathon team. On top of her training, Ballew, 29, is a Ph.D. candidate in genome, cellular, and developmental biology at Indiana University.

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Big Fitness Facilities Offer Something for Everyone

All large fitness facilities have a few things in common—cardio and weight machines, free weights, group exercise classes, personal trainers. But if you want to join a gym, you need to figure out which one is right for you. Here, we focus on four of the largest fitness facilities in Bloomington.

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Public Library Now Offers Summer Running Program

Bloomington’s running culture is getting a boost from a place most people associate with more cerebral activities. On May 1, the Monroe County Public Library (MCPL) began a free 16-week running program for ages 18 and older called Booking It.

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Suicide Awareness Training Prepares Teachers to Respond

Kara Cheslock has a new acronym in her teaching toolkit. A science teacher at Batchelor Middle School, Cheslock was in the first cohort of Monroe County Community School Corporation teachers to participate in a state-mandated suicide awareness and prevention training program.

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Volunteers in Medicine Offers Full Dental Care

The dental clinic at Volunteers in Medicine (VIM) sees about 100 patients each month. During those visits, dentists Steve Pritchard and Park Firebaugh and dental hygienist Jan Firebaugh do what most of us might see as routine dental care: they conduct exams, perform cleanings and extractions, take X-rays, and fit dentures.

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Bloom’s Greatest Hits: A Guide To Golf In Our Own Backyard

Indiana does not generally fit the golfer’s notion of paradise, like, say, Florida, Hawaii, or even Myrtle Beach. We are missing the temperate climates, the sandy dunes, and the ocean breezes that conjure up the golfer’s idyll. But Indiana is actually a great place to play golf, precisely because most people don’t think of it that way.

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