Category: Health & Fitness

Stride Coalition to Open Crisis Diversion Center

Working behind the scenes for two years, a group with more than 40 public, private, and nonprofit organizations represented has been quietly mapping out the community resources available for those with substance abuse disorders, working to identify service gaps, and looking for solutions to the problems faced by people in crisis.

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Mind · Body · Spirit: Finding Your Next Fun Fitness Activity

I’m not sure if it’s an aphorism or an adage, but the saying “When one door closes, a window opens” is used in various contexts, usually to keep up one’s spirits. While I can’t seem to pin down who said it first, its general truthfulness and applicability make it useful in a variety of situations. I’ve most recently been applying it to exercise.

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IU, Bloomington North Study Effects of Subconcussive Hits

Concerns about concussions have led to questions about the safety of high school football. Now a team of researchers from Indiana University has set up shop at Bloomington High School North to study the impact of subconcussive hits in youthful football players over time.

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Local Girls Get Moving With Girls on the Run

Chelsea Blanchard says she was lucky to have talented cross country and track coaches when she was a runner—from the time she was in middle school through her time at Indiana University. Now, the Clear Creek Elementary School art teacher is a coach with Girls on the Run (GOTR), training a new generation of runners while also helping them build confidence and make smart life choices.

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Life Coaching Offers Clients Guidance and Skill Building

Scan the advertisements of any self-help or wellness magazine and you’ll find the term “life coaching” applied across a variety of services—everything from relationship help, career strategizing, and financial management to spiritual growth, stress reduction, and communication building.

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Senior Games of Indiana: September 13-October 10

Staying active is a factor in healthy aging. In 1985, the Senior Games of Indiana was created to provide opportunities for people 50 and older to keep physically and mentally fit, says Na’Kia Jones, activities and programming manager for the Area 10 Agency on Aging.

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Hoosiers Outrun Cancer Celebrates Its 20th Year

In the fall of 2000, a bittersweet Bloomington tradition began. That’s when 2,400 people gathered for the first Hoosiers Outrun Cancer (HOC) event, an opportunity to remember family and friends lost to cancer, to celebrate survivors, and raise money to help the Bloomington Health Foundation (BHF) support families fighting the disease.

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For Runner Olivia Ballew Life is All About Routine

Local marathoner Olivia Ballew is a busy person. In November she ran a 2:43:13 marathon at the Indianapolis Monumental Marathon, qualifying her for next year’s Olympic trials that will determine the 2020 U.S. Olympic marathon team. On top of her training, Ballew, 29, is a Ph.D. candidate in genome, cellular, and developmental biology at Indiana University.

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