7 Tuesday / March 7, 2017

Yoga for MS | Therapeutic Yoga Class in Bloomington Indiana

09:15 am to 10:15 am
Contact EquiLibrium Yoga Therapy & Thai Massage for Information
https://www.equilibriumyogatherapy.com/

Yoga for MySelf: Yoga for MS | Yoga Therapy Class in Bloomington IN

We are pleased to offer Yoga for MySelf: Yoga Therapy for MS, a gentle yoga therapy class designed to address the specific needs and requirements of those with Multiple Sclerosis. This specialized yoga class has been offered in Bloomington for 12 years and is led by an experienced, C-IAYT yoga therapist specializing in yoga therapy for MS and other neurological conditions. Class size is restricted in order to ensure that proper attention and supervision are given to each attendee, and exercises and postures are modified as necessary. Ability, energy level, and knowledge of yoga will vary… We ask that attendees come to class with a sense of humor and respect for others.

Yoga Therapy Classes Include:
_ Gentle, modified Hatha Yoga appropriate for those with MS
_ Balancing of muscle groups, nerve stretches, hip and spine mobilization
_ Therapeutic yoga exercises to assist with proprioception, balance, gait
_ Learning to recognize forms of stress and tension in the body which can lead to fatigue, spasticity, falls
_ Focus on confidence and body-awareness
_ Using the breath as a natural support during yoga and to decrease overall fatigue and chronic pain

Yoga for Myself Classes meet on Tuesdays at 9:15am in a location appropriate for those with restricted mobility: Handicap accessible parking, no stairs, non-slip floors, and wheelchair accessible bathrooms.

_ Contact EquiLibrium Yoga Therapy & Thai Massage for Class Details
_ EquiLibriumYogaTherapy.com | 812.331.7423

Education / Fitness / Health

2 Tuesday / April 2, 2019

NeuroSupport Group™ in Bloomington Indiana

10:00 am to 11:00 am
https://www.equilibriumyogatherapy.com/neurosupport-groups

The Bloomington NeuroSupport Group™ meets on a monthly basis and is open to anyone with a diagnosed neurological condition —such as multiple sclerosis (MS), early / late onset Parkinson’s (PD), ALS— and a spouse or caregiver. All ages 18+ are welcome. Please come to support groups with an open mind and a flexible outlook on physical, mental, emotional, and spiritual wellbeing.

Location has easy parking and the building is wheelchair / scooter accessible.

For information on the Bloomington NeuroSupport Group™ | 812.331.7423 or EquiLibriumYogaTherapy.com

Benefits / Civic Affairs / Education / Health

7 Tuesday / May 7, 2019

NeuroSupport Group™ in Bloomington Indiana

10:00 am to 11:00 am
https://www.equilibriumyogatherapy.com/neurosupport-groups

The Bloomington NeuroSupport Group™ meets on a monthly basis and is open to anyone with a diagnosed neurological condition —such as multiple sclerosis (MS), early / late onset Parkinson’s (PD), ALS— and a spouse or caregiver. All ages 18+ are welcome. Please come to support groups with an open mind and a flexible outlook on physical, mental, emotional, and spiritual wellbeing.

Location has easy parking and the building is wheelchair / scooter accessible.

For information on the Bloomington NeuroSupport Group™ | 812.331.7423 or EquiLibriumYogaTherapy.com

Benefits / Civic Affairs / Education / Health

11 Tuesday / August 11, 2020

Becoming The Solution

06:30 pm to 07:30 pm
406 S. Walnut- Across from Chocolate Moose
http://www.meditationinbloomington.org

On-Line Event Series
Someone who is kind-hearted and cherishes everyone they meet is an inspiring presence in an often negative world. A Bodhisattva is such a friend of the world, who seeks to improve his or her good qualities for the benefit of everyone. We can all become part of the solution – we can become a Bodhisattva.

Health

15 Saturday / August 15, 2020

Tomato Tasting

09:00 am to 11:30 am
Showers Plaza

Experience the spectrum of heriloom tomatoes the Bloomington Community Farmers’ Market has to offer. Yellow, orange, purple, green – you’ll, be able to taste a kaleidoscope of colors. Expand your horizons beyond the commone red tomato! Tasting is free while supplies last.

Eat and Drink / Health

18 Tuesday / August 18, 2020

Becoming The Solution

06:30 pm to 07:30 pm on Aug 11
406 S. Walnut- Across from Chocolate Moose
http://www.meditationinbloomington.org

On-Line Event Series
Someone who is kind-hearted and cherishes everyone they meet is an inspiring presence in an often negative world. A Bodhisattva is such a friend of the world, who seeks to improve his or her good qualities for the benefit of everyone. We can all become part of the solution – we can become a Bodhisattva.

Health

25 Tuesday / August 25, 2020

Becoming The Solution

06:30 pm to 07:30 pm
406 S. Walnut- Across from Chocolate Moose
http://www.meditationinbloomington.org

On-Line Event Series
Someone who is kind-hearted and cherishes everyone they meet is an inspiring presence in an often negative world. A Bodhisattva is such a friend of the world, who seeks to improve his or her good qualities for the benefit of everyone. We can all become part of the solution – we can become a Bodhisattva.

Health

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An Important Message from Bloom Magazine

For the past 14 years, we have been publishing Bloom, a free, bimonthly cultural and lifestyle magazine serving Bloomington, Indiana, and surrounding communities. We have four missions: to support local businesses, local charities, local arts, and diversity. We are an integral part of the fabric of this community.

Like so many small businesses (4 employees), we are facing huge challenges in the face of the COVID-19 pandemic. We hope to be able to continue producing the magazine and our website, magbloom.com, but we need your help.

Please consider donating to our GoFundMe drive using the link below. Thank you!