Bloomington’s Magazine — Published Bimonthly
Do you have problems with balance? Or do you frequently trip on uneven surfaces, such as cracks in the sidewalk? In this video Allison Chopra, a personal trainer and owner of Urban Fitness Studio, shows us how to stretch calf muscles and gain more flexibility, which can help these problems.
Looking for more? Here are past exercises! New ones will be posted every Monday.
Video by Lynae Sowinski
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Bloom Magazine is published bimonthly and distributed throughout the Bloomington area.
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February/March 2026
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Bloomington’s magazine — published bimonthly and distributed throughout Monroe County.
