Bloom Magazine
Tag: Amanda Gratzianna
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Exercise of the Week: Posture with a Weighted Ball
For the past few weeks, Allison Chopra and Amanda Gratzianna, personal trainers at Urban Fitness Studio, have shown us how…
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Exercise of the Week: Masses and Spaces
Last week Allison Chopra and Amanda Gratzianna, personal trainers at Urban Fitness Studio, showed us how to keep good posture…
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Exercise of the Week: Posture
This week Allison Chopra and Amanda Gratzianna, personal trainers at Urban Fitness Studio, show us how to keep a good…
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