Bloomington’s Magazine — Published Bimonthly
To continue our focus on strengthening the core muscles, Urban Fitness Studio personal trainer Allison Chopra teaches us the Plank. This exercise is one of the most basic exercises for your core!
Looking for more? Here are past exercises! New ones will be posted every Monday.
Video by Lynae Sowinski
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Bloom Magazine is published bimonthly and distributed throughout the Bloomington area.
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February/March 2026
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Bloomington’s magazine — published bimonthly and distributed throughout Monroe County.
