Bloom Archives
Category: Web Exclusives
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December 2012/January 2013 Sneak Peek!
Look for the December 2012/January 2013 issue at these places December 12! Â
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Weekly Exercise: Stretching the IT Band with a Foam Roller
This week, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, shows us how to use a foam roller to help ease knee pain.…
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Exercise of the Week: Posture with a Weighted Ball
For the past few weeks, Allison Chopra and Amanda Gratzianna, personal trainers at Urban Fitness Studio, have shown us how to keep good posture while exercising with the…
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Exercise of the Week: Masses and Spaces
Last week Allison Chopra and Amanda Gratzianna, personal trainers at Urban Fitness Studio, showed us how to keep good posture while exercising. This week they continue…
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Recipe of the Week: Cranberry Bread
Here is another great recipe for pitch-ins with friends or family in these holiday months. Check back Friday December 7 for a recipe to…
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John Whikehart: Song and Dance Man (Video)
John Whikehart, the chancellor of Ivy Tech Community College-Bloomington and an aspiring thespian, saved the day at a recent performance of the play Rx, presented by…
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Exercise of the Week: Posture
This week Allison Chopra and Amanda Gratzianna, personal trainers at Urban Fitness Studio, show us how to keep a good posture by doing many different exercises,…
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B-town Handmade Market Brings Affordable Art to Convention Center (Photo Gallery)
BY BRIAN HARTZ If you believe the hipsters on the satirical TV show Portlandia, the secret to making ultra-cool handcrafted art is simply to…
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Keith Kline: Artist (Photo Gallery)
BY JEREMY SHERE Among Bloomingtonâs many talented artists, painter Keith Kline is one of the most successful, but also one of the most discreet.…