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15 Tuesday / December 15, 2015

Integral Yoga Community Class

09:00 am to 10:30 am
Touchstone Yoga & Massage
https://www.facebook.com/TouchstoneYogaAndMassage/

Discover something new this December.

This hour and half class is a complete system for transformation-physical, mental, and spiritual. Class begins with a short chant, asana with some flow, core, backward bending, forward bending, inversion, twisting, Yoga Nidra, Pranayama, and short meditation. A unique and different practice.

15 Tuesday / December 15, 2015

“The Art of Essential Oils: Tips for Staying Healthy Throughout the Winter Months” by Ingrid Skoog at The Venue

5:30 p.m. to 7 p.m.
The Venue Fine Art & Gifts
http://Thevenuebloomington.com

On Tuesday, December 15, beginning at 5:30 p.m., the Venue will host a presentation by Ingrid Skoog, entitled “The Art of Essential Oils: Tips for Staying Healthy Throughout the Winter Months.”
~This presentation will be a celebration of the senses with over 50 essential oils, essential oil blends, and mists to sample.
~Learn why essential oils are such powerful healers, how they are made, and how best to use them.
~Explore the Top 10 oils to keep in your medicine cabinet year round.
~Discover what essential oils work best for you and your health & beauty care needs.
Ingrid’s presentation will be interactive, informative, and fun. As a life skills and communications coach, Ingrid Skoog has been teaching on a variety of healing arts topics for over two decades. Through her practice, the Art of Connection, she empowers people with practical tools to improve their lives, health, and relationships.
You can visit the following link for free parking options near The Venue: bloomington.in.gov/parksmart.
Light refreshments will be served. Join us.

Business / Eat and Drink / Education / Entertainment / Speakers

15 Tuesday / December 15, 2015

Blues Jam hosted by Cliff & The Guardrails

08:00 pm to 11:00 pm
The Player's Pub

Weekly all-ages Blues Jam. Host band will play the first set, then invite you & others to join in.

Dance / Entertainment / Live Music

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