14 Tuesday / March 14, 2017

Yoga for MS | Therapeutic Yoga Class in Bloomington Indiana

09:15 am to 10:15 am
Contact EquiLibrium Yoga Therapy & Thai Massage for Information
https://www.equilibriumyogatherapy.com/

Yoga for MySelf: Yoga for MS | Yoga Therapy Class in Bloomington IN

We are pleased to offer Yoga for MySelf: Yoga Therapy for MS, a gentle yoga therapy class designed to address the specific needs and requirements of those with Multiple Sclerosis. This specialized yoga class has been offered in Bloomington for 12 years and is led by an experienced, C-IAYT yoga therapist specializing in yoga therapy for MS and other neurological conditions. Class size is restricted in order to ensure that proper attention and supervision are given to each attendee, and exercises and postures are modified as necessary. Ability, energy level, and knowledge of yoga will vary… We ask that attendees come to class with a sense of humor and respect for others.

Yoga Therapy Classes Include:
_ Gentle, modified Hatha Yoga appropriate for those with MS
_ Balancing of muscle groups, nerve stretches, hip and spine mobilization
_ Therapeutic yoga exercises to assist with proprioception, balance, gait
_ Learning to recognize forms of stress and tension in the body which can lead to fatigue, spasticity, falls
_ Focus on confidence and body-awareness
_ Using the breath as a natural support during yoga and to decrease overall fatigue and chronic pain

Yoga for Myself Classes meet on Tuesdays at 9:15am in a location appropriate for those with restricted mobility: Handicap accessible parking, no stairs, non-slip floors, and wheelchair accessible bathrooms.

_ Contact EquiLibrium Yoga Therapy & Thai Massage for Class Details
_ EquiLibriumYogaTherapy.com | 812.331.7423

Education / Fitness / Health

14 Tuesday / March 14, 2017

STRESSED!!!!! TRY E.F.T. AT THE VENUE

05:30 pm to 07:00 pm
The Venue Fine Art & Gifts
http://www.thevenuebloomington.com

On Tuesday,March 14th, beginning at 5:30pm, we host a presentation and demonstration by Ann Smith, a certified Emotional Freedom Techniques practitioner with over 20 years of experience. She will teach and demonstrate EFT, Emotional Freedom Techniques, which by simple tapping allows you to immediately reduce the level of stress in your life, and find calmness in the midst of chaos. So needed these days. Amazing, virtually instantaneous relief !
Light refreshments will be served at The Venue, and you can visit the following link for free parking options near The Venue: http://bloomington.in.gov/parksmart.

We look forward to hosting you Tuesday for what can be described as a life changer of a presentation!

Education / Speakers

14 Tuesday / March 14, 2017

Exhibits at the IU Eskenazi Museum of Art

10:00 pm to 10:00 pm
IU Eskenazi Museum of Art
http://artmuseum.indiana.edu

Gallery Hours
Tues-Sat 10:00-5:00 p.m.
Sun 12:00-5:00 p.m.
(Closed Mondays. Additionally, the Eskenazi Museum of Art will be closed for the Thanksgiving and Christmas holidays, Thursday, November 24 – Friday, November 25, and Saturday, December 24 – Monday, January 2)

Special Exhibitions

The Eskenazi Museum of Art serves as the only Midwest venue for this major traveling exhibition, which covers more than twenty-five years of the internationally acclaimed artist’s career. Known for his photographic images of famous people, places, and artworks created using unconventional materials, Vik Muniz has become a staple of the contemporary art scene. His smart, postmodern pictures delight viewers, while challenging their perceptions.

New in the Galleries

Lorenzo: The Other Tiepolo
November 1, 2016 – February 5, 2017

Masters of the French Etching Revival: Degas, Bracquemond, and Buhot
November 8, 2016 – May 7, 2017

Modern Pioneers: Professors of Photography
November 8, 2016 – May 7, 2017

Modigliani and Lipchitz: Friends in Bohemian Paris
November 8, 2016 – May 7, 2017

Focalpoint: Hats as Materials of Culture
October 3, 2016 – May 7, 2017

For more information, visit artmuseum.indiana.edu/on-view/

Exhibits

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An Important Message from Bloom Magazine

For the past 14 years, we have been publishing Bloom, a free, bimonthly cultural and lifestyle magazine serving Bloomington, Indiana, and surrounding communities. We have four missions: to support local businesses, local charities, local arts, and diversity. We are an integral part of the fabric of this community.

Like so many small businesses (4 employees), we are facing huge challenges in the face of the COVID-19 pandemic. We hope to be able to continue producing the magazine and our website, magbloom.com, but we need your help.

Please consider donating to our GoFundMe drive using the link below. Thank you!