21 Tuesday / March 21, 2017

Yoga for MS | Therapeutic Yoga Class in Bloomington Indiana

09:15 am to 10:15 am
Contact EquiLibrium Yoga Therapy & Thai Massage for Information
https://www.equilibriumyogatherapy.com/

Yoga for MySelf: Yoga for MS | Yoga Therapy Class in Bloomington IN

We are pleased to offer Yoga for MySelf: Yoga Therapy for MS, a gentle yoga therapy class designed to address the specific needs and requirements of those with Multiple Sclerosis. This specialized yoga class has been offered in Bloomington for 12 years and is led by an experienced, C-IAYT yoga therapist specializing in yoga therapy for MS and other neurological conditions. Class size is restricted in order to ensure that proper attention and supervision are given to each attendee, and exercises and postures are modified as necessary. Ability, energy level, and knowledge of yoga will vary… We ask that attendees come to class with a sense of humor and respect for others.

Yoga Therapy Classes Include:
_ Gentle, modified Hatha Yoga appropriate for those with MS
_ Balancing of muscle groups, nerve stretches, hip and spine mobilization
_ Therapeutic yoga exercises to assist with proprioception, balance, gait
_ Learning to recognize forms of stress and tension in the body which can lead to fatigue, spasticity, falls
_ Focus on confidence and body-awareness
_ Using the breath as a natural support during yoga and to decrease overall fatigue and chronic pain

Yoga for Myself Classes meet on Tuesdays at 9:15am in a location appropriate for those with restricted mobility: Handicap accessible parking, no stairs, non-slip floors, and wheelchair accessible bathrooms.

_ Contact EquiLibrium Yoga Therapy & Thai Massage for Class Details
_ EquiLibriumYogaTherapy.com | 812.331.7423

Education / Fitness / Health

21 Tuesday / March 21, 2017

Yoga for MS | Therapeutic Yoga Class in Bloomington Indiana

09:15 am to 10:15 am
Contact EquiLibrium Yoga Therapy & Thai Massage for Information
https://www.equilibriumyogatherapy.com/

Yoga for MySelf: Yoga for MS | Yoga Therapy Class in Bloomington IN

We are pleased to offer Yoga for MySelf: Yoga Therapy for MS, a gentle yoga therapy class designed to address the specific needs and requirements of those with Multiple Sclerosis. This specialized yoga class has been offered in Bloomington for 12 years and is led by an experienced, C-IAYT yoga therapist specializing in yoga therapy for MS and other neurological conditions. Class size is restricted in order to ensure that proper attention and supervision are given to each attendee, and exercises and postures are modified as necessary. Ability, energy level, and knowledge of yoga will vary… We ask that attendees come to class with a sense of humor and respect for others.

Yoga Therapy Classes Include:
_ Gentle, modified Hatha Yoga appropriate for those with MS
_ Balancing of muscle groups, nerve stretches, hip and spine mobilization
_ Therapeutic yoga exercises to assist with proprioception, balance, gait
_ Learning to recognize forms of stress and tension in the body which can lead to fatigue, spasticity, falls
_ Focus on confidence and body-awareness
_ Using the breath as a natural support during yoga and to decrease overall fatigue and chronic pain

Yoga for Myself Classes meet on Tuesdays at 9:15am in a location appropriate for those with restricted mobility: Handicap accessible parking, no stairs, non-slip floors, and wheelchair accessible bathrooms.

_ Contact EquiLibrium Yoga Therapy & Thai Massage for Class Details
_ EquiLibriumYogaTherapy.com | 812.331.7423

Education / Fitness / Health

21 Tuesday / March 21, 2017

Exhibits at the IU Eskenazi Museum of Art

10:00 am to 05:00 pm
IU Eskenazi Museum of Art
http://artmuseum.indiana.edu

Gallery Hours
Tues-Sat 10:00-5:00 p.m.
Sun 12:00-5:00 p.m.
(Closed Mondays. Additionally, the Eskenazi Museum of Art will be closed for the Thanksgiving and Christmas holidays, Thursday, November 24 – Friday, November 25, and Saturday, December 24 – Monday, January 2)

Special Exhibitions

The Eskenazi Museum of Art serves as the only Midwest venue for this major traveling exhibition, which covers more than twenty-five years of the internationally acclaimed artist’s career. Known for his photographic images of famous people, places, and artworks created using unconventional materials, Vik Muniz has become a staple of the contemporary art scene. His smart, postmodern pictures delight viewers, while challenging their perceptions.

New in the Galleries

Lorenzo: The Other Tiepolo
November 1, 2016 – February 5, 2017

Masters of the French Etching Revival: Degas, Bracquemond, and Buhot
November 8, 2016 – May 7, 2017

Modern Pioneers: Professors of Photography
November 8, 2016 – May 7, 2017

Modigliani and Lipchitz: Friends in Bohemian Paris
November 8, 2016 – May 7, 2017

Focalpoint: Hats as Materials of Culture
October 3, 2016 – May 7, 2017

For more information, visit artmuseum.indiana.edu/on-view/

Exhibits

21 Tuesday / March 21, 2017

MFA Thesis Exhibition 1

12:00 pm to 04:00 pm
Grunwald Gallery of Art
https://studioart.indiana.edu/grunwald/

The Grunwald Gallery at Indiana University Bloomington is pleased to present this year’s MFA Thesis Exhibitions. These exhibitions feature work created by graduating Master of Fine Arts students in the School of Art and Design at Indiana University. MFA 1 features the work of Matthew Batty (Printmaking), Matthew Falvey (Sculpture), Katelyn Greenberg (Sculpture), Stephanie Kim (Graphic Design), Ashley Moog (Photography), and Amanda Ross (Textiles).

Education / Exhibits

21 Tuesday / March 21, 2017

A Pastel Demonstration by Joanne Baum at The Venue

05:30 pm to 07:00 pm
The Venue Fine Art & Gifts
http://www.thevenuebloomington.com

On Tuesday eve, March 21st, beginning at 5:30 p.m. The Venue will host an artist demonstration of painting with pastels, by Joanne Baum.
Joanne developed her passion for pastels several years ago and has perfected the techniques of color layering, and over and under painting that take full advantage of the qualities of the medium.
Joanne will demonstrate various basic techniques, to wet the appetite of the novice. Her presentation will be interactive, informative, and fun.
Light refreshments will be served, and our collection of gifts and fine art will be on display for viewing and purchase.

Education / Entertainment / Exhibits

21 Tuesday / March 21, 2017

U.S. Foreign Policy: Challenge in the Middle East

07:30 pm to 09:30 pm
IU Hodge Hall Room 2075

Ambassador Dennis Ross, American diplomat and author, specializing in Middle East policy will be hosted by the Indiana University Hillel Center. He served under multiple Presidents on both sides of the political aisle including George Bush Sr., Bill Clinton, and Barak Obama. Most notably Ross served as a top American negotiator facilitating the 1994 Israel-Jordan peace treaty ending 27 years of conflict between the two states. Before dedicating his service to Middle East negotiations, Ross played a prominent role in developing US policy toward the former Soviet Union and the unification of Germany. He is a frequent contributor to The New York Times, Wall Street Journal and The Washington Post.

Speakers

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An Important Message from Bloom Magazine

For the past 14 years, we have been publishing Bloom, a free, bimonthly cultural and lifestyle magazine serving Bloomington, Indiana, and surrounding communities. We have four missions: to support local businesses, local charities, local arts, and diversity. We are an integral part of the fabric of this community.

Like so many small businesses (4 employees), we are facing huge challenges in the face of the COVID-19 pandemic. We hope to be able to continue producing the magazine and our website, magbloom.com, but we need your help.

Please consider donating to our GoFundMe drive using the link below. Thank you!