Soup and Serenity is a 30-minute guided meditation class followed by delicious homemade soup. This class is suitable for anyone. It’s the perfect way to let the stress and pressure of your day melt away so you can return from your lunch hour feeling refreshed and nourished. Bring a friend! Everyone is welcome.
Wednesday, May 30, 12:15–1:15 p.m.
12:15–12:45 p.m. – meditation class
12:45–1:15 p.m. – homemade soup/bread