Connect to the self and the beauty of the present moment. Join Viviannette for an all level donation yoga practice. We will be exploring the connection of body movement and breath with energizing pranayamas (breathing exercises), gentle seated and standing asanas (postures), relaxation asanas and a deep savasana. This class is ideal for complete beginners who would like to explore the breath and alignment of each posture. Experienced practitioners that would like a gentler and deeper practice are welcome as well. Expect a slow, but energizing yoga practice.
Suggested Donation: $10
All proceeds go towards Ekah Yoga’s Continuing Education Fund.
Cost: Suggested Donation: $10
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