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Weekly Exercise: Strengthening the Legs with a Furniture Slider


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Furniture Sliders

Do you have furniture sliders collecting dust after a move? In the next video series, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, teaches us how to put these to good use! (If you don’t have furniture sliders, paper plates work as well.)

Looking for more? Here are past exercises! New ones will be posted every Monday.

Video by Lynae Sowinski

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