Bloomington’s Magazine — Published Bimonthly
Sometimes it isn’t practical to get down on the ground to do abdominal exercises. In this video, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, uses an elastic band and a twisting motion to strengthen the abdominal muscles while standing.
Looking for more? Here are past exercises! New ones will be posted every Monday.
Video by Lynae Sowinski
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Bloom Magazine is published bimonthly and distributed throughout the Bloomington area.
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February/March 2026
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Bloomington’s magazine — published bimonthly and distributed throughout Monroe County.
