Bloomington’s Magazine — Published Bimonthly
Pain in the arch of your foot may be the result of a tight calf muscle. This week, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, shows us a stretch to help loosen the calf and alleviate some of that pain.
Looking for more? Here are past exercises!
Video by Lynae Sowinski
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Bloom Magazine is published bimonthly and distributed throughout the Bloomington area.
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February/March 2026
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Bloomington’s magazine — published bimonthly and distributed throughout Monroe County.
