Bloom Magazine
Author: lynae
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White Supremacist Group Pickets Boxcar Books (Photo Gallery)
BY DARRYL SMITH A potentially explosive situation ended in almost comical fashion when a group calling itself the…
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Weekly Exercise: Stretch for the Arch of the Foot
Do you have plantar fasciitis or pain in the arch of your foot? This week, Allison Chopra, a personal trainer…
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Weekly Exercise: Standing Crunch
In the last exercise of this series, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, uses an elastic…
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Care for the Caregiver Workshops Combine Dance and Life Coaching (Video)
BY KELSEY O’CONNOR The idea for Nancy Kalina’s life-coaching workshop came to her because dance fitness had been…
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Weekly Exercise: Standing Abdominal Exercise with a Twist
Sometimes it isn’t practical to get down on the ground to do abdominal exercises. In this video, Allison Chopra, a…
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Mike Leonard Joins Bloom as Executive Editor
Mike Leonard Executive Editor Mike Leonard is best known for his general interest column in Bloomington’s Herald-Times daily newspaper. In…
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Weekly Exercise: Standing Exercise for the Obliques
In the next three videos, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, will be teaching us abdominal…
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Weekly Exercise: Strengthening the Hip Flexors with Furniture Sliders
Different variations to the plank target certain areas of the body. This week, Allison Chopra, a personal trainer and…
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Fire at AMVETS Post 2000 (Photo Gallery)
BY DARRYL SMITH A fire broke out Tuesday, July 16, afternoon at the American Veterans (AMVETS) Post 2000…
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