Bloom Magazine
Author: lynae
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Weekly Exercise: Hamstring Exercise with Furniture Sliders
For the past few weeks, we’ve been putting furniture sliders to good use! We’ve seen how you can…
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Fourth of July Parade 2013 (Photo Gallery)
Every year, crowds gather on the streets of downtown Bloomington to watch Bloomington’s Fourth of July Parade. Local…
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Weekly Exercise: Plank Variations with Furniture Sliders
In this video, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, continues to put furniture sliders to…
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Weekly Exercise: Strengthening the Legs with a Furniture Slider
Do you have furniture sliders collecting dust after a move? In the next video series, Allison Chopra, a…
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Weekly Exercise: Workday Strengthening and Stretching of the Core
We’ve learned how to stretch and strengthen this hips, chest, and neck muscles to combat the negative effects…
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Local First Responders Train for Disasters (Photo Gallery)
BY DARRYL SMITH The scene was one we have all witnessed on television and in newspapers. A pile…
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Weekly Exercise: Workday Stretching and Strengthening of the Neck Muscles
Does your neck get sore after working at the computer? Allison Chopra, a personal trainer and owner of Urban Fitness…
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Ellington’s Mercantile Open Saturdays, Selling Art (Photo Gallery)
BY LEE ANN SANDWEISS Hope Ellington had a dream of getting together with a group of her artist…
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American Homes
BY LEE ANN SANDWEISS, PHOTOGRAPHY BY SHANNON ZAHNLE “Do I contradict myself? Very well then, I contradict myself—I…
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