Bloom Magazine
Category: Health & Fitness
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Are You at Risk for Diabetes? Here’s Where to Get Help
BY JANET MANDELSTAM If your blood sugar level is higher than 100 but lower than 126, you are pre-diabetic. If…
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Weekly Exercise: Lat Row
We will be posting a new exercise every Monday, so check back for more exercises! Allison Chopra Urban Fitness Studio…
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The Brain Extravaganza! Jill Bolte Taylor’s Bright Idea (See Photo Gallery)
BY ELISABETH ANDREWS You’ve heard of a pride of lions and a murder of crows, but there’s no term designated…
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Weekly Exercise: Bridge
We will be posting a new exercise every Monday, so check back for more exercises! Allison Chopra Urban Fitness Studio
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Weekly Exercise: Split Squat
We will be posting a new exercise every Monday, so check back for more exercises! Allison Chopra Urban Fitness Studio…
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Sleep Apnea: Do You Have It? What to Do If You Do
BY JENNIFER RICHLER You get a full seven or eight hours sleep, but you feel tired the next day. Your…
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Restless Minds: A Support Group for Combat Vets
BY ADAM KENT-ISAAC In July 2003, when most high school graduates were enjoying their summer vacation, Chris Snell was at…
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Are You a Food Addict? Overeaters Anonymous Can Help
BY ELISABETH ANDREWS For most addictions, treatment involves cutting out the behavior completely, whether the problem is alcohol abuse, drug…
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Public Safety Training Center Helping Firefighters and Police Officers Save Lives
BY JEREMY SHERE Being a firefighter or police officer is an exciting but dangerous job. Fortunately, since 2008 the men…
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Bloomington’s magazine — published bimonthly and distributed throughout Monroe County.