Bloom Archives
Category: Web Exclusives
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Weekly Exercise: Strengthening the Hip Flexors with Furniture Sliders
Different variations to the plank target certain areas of the body. This week, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, teaches us…
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Fire at AMVETS Post 2000 (Photo Gallery)
BY DARRYL SMITH A fire broke out Tuesday, July 16, afternoon at the American Veterans (AMVETS) Post 2000 on West Airport Rd. The fire…
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Weekly Exercise: Hamstring Exercise with Furniture Sliders
For the past few weeks, we’ve been putting furniture sliders to good use! We’ve seen how you can strengthen your legs and the muscles surrounding…
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Recipe of the Week: Stir-Fried Brussels Sprouts
David Davenport’s Stir-Fried Brussels Sprout recipe can be catered to your tastebuds. Don’t like parsley? Leave it out. Love basil? Add more. David even…
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Another Round (Formerly Straight No Chaser) Making a Name for Itself
BY JEREMY SHERE Since 1996, the IU a cappella group Straight No Chaser has been delighting local and national audiences with its inventive, energetic…
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Fourth of July Parade 2013 (Photo Gallery)
Every year, crowds gather on the streets of downtown Bloomington to watch Bloomington’s Fourth of July Parade. Local photographer Peter Hamlin found the young,…
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Weekly Exercise: Plank Variations with Furniture Sliders
In this video, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, continues to put furniture sliders to good use. These plank variations also…
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Weekly Exercise: Strengthening the Legs with a Furniture Slider
Do you have furniture sliders collecting dust after a move? In the next video series, Allison Chopra, a personal trainer and owner of Urban Fitness…
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Weekly Exercise: Workday Strengthening and Stretching of the Core
We’ve learned how to stretch and strengthen this hips, chest, and neck muscles to combat the negative effects of sitting at a computer nine…
