We have so many fears these days: fears for ourselves, our family and friends, and for our world. Sometimes these fears are manifest and sometimes they are beneath the surface, giving rise to anxiety and insecurity.
In this inspiring lecture, Kelsang Namdrol will explore mindfulness methods, meditations, and ways of thinking derived from Buddha’s teachings that will help you let go of fear and gradually develop an inner stability and confidence to face life’s challenges. Join us and begin your journey towards mental freedom.
Everyone is welcome. No experience is necessary.
Student rate: $5
Cost: $10 Student rate: $5
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