Bloomington’s Magazine — Published Bimonthly
Urban Fitness Studio personal trainer Allison Chopra has shown us basic exercises for the upper and lower body. Now she gives us an exercise to strengthen our core (it’s also easy on the neck!).
Looking for more? Here are past exercises! New ones will be posted every Monday.
Video by Lynae Sowinski
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Bloom Magazine is published bimonthly and distributed throughout the Bloomington area.
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February/March 2026
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Bloomington’s magazine — published bimonthly and distributed throughout Monroe County.
