Bloomington’s Magazine — Published Bimonthly
Last week, Allison Chopra, personal trainer at Urban Fitness Studio, taught us how to add a twist to a shoulder press. In this video, Allison continues working the arms by adding a twist to the bicep curl, which is more efficient than a normal bicep curl.
Looking for more? Here are past exercises! New ones will be posted every Monday.
Video by Lynae Sowinski
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Bloom Magazine is published bimonthly and distributed throughout the Bloomington area.
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February/March 2026
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Bloomington’s magazine — published bimonthly and distributed throughout Monroe County.
