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Weekly Exercise: Plank Variation Two


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Plank Variation

For the past few weeks, Allison Chopra, personal trainer at Urban Fitness Studio, has focused on the core muscles. Last week she showed us a Plank Variation to make the normal Plank a little more interesting. Here’s another variation on the Plank.

Looking for more? Here are past exercises! New ones will be posted every Monday.

Video by Lynae Sowinski

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