Bloom Magazine
Tag: Lynae Sowinski
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Exercise of the Week: Shoulder Press with a Twist
Allison Chopra, personal trainer at Urban Fitness Studio, has taught us how to do a 90-degree-angle lunge and an across-the-body lunge. This…
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Volunteers in Medicine Turns 5 Thanks to a ‘Kind’ Community
BY JANET MANDELSTAM They walk into the clinic on West 2nd Street—113 of them on an average day—to…
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Exercise of the Week: 90-Degree-Angle Lunge (Video)
Last week, Allison Chopra, personal trainer at Urban Fitness Studio, taught us how to add a twist to our normal lunge.…
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Recipe of the Week: Persimmon Cake
To continue our month of persimmon treats, David Davenport gives us his Persimmon Cake recipe. Be sure to…
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Weekly Exercise: Across-the-Body Lunge
Allison Chopra, personal trainer at Urban Fitness Studio, has spent the past few weeks showing us how to alleviate lower-back…
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The Clock Man Of Monroe County
BY BRIAN HARTZ The minivan in the driveway of Dan Toth’s 30-acre woodland estate in eastern Monroe County…
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Bloom’s 6th Anniversary Bash (Photo Gallery)
Bloom Magazine celebrated its sixth anniversary on August 9 with a gala in the Tudor Room at the…
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craftdeli: A Specialty Food Shop in the European Tradition
BY CHRISTINE BARBOUR Picnicking has always been a particular joy of travel in Europe, where craftspeople revel in…
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Weekly Exercise: Hamstring Stretch Variation
Allison Chopra, personal trainer at Urban Fitness Studio, has shown us how to alleviate back pain by stretching our hip flexors,…
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