Bloom Archives
Tag: Lynae Sowinski
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Weekly Exercise: Stretching the IT Band with a Foam Roller
This week, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, shows us how to use a foam roller to help ease knee pain.…
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Exercise of the Week: Posture with a Weighted Ball
For the past few weeks, Allison Chopra and Amanda Gratzianna, personal trainers at Urban Fitness Studio, have shown us how to keep good posture while exercising with the…
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Exercise of the Week: Masses and Spaces
Last week Allison Chopra and Amanda Gratzianna, personal trainers at Urban Fitness Studio, showed us how to keep good posture while exercising. This week they continue…
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Recipe of the Week: Cranberry Bread
Here is another great recipe for pitch-ins with friends or family in these holiday months. Check back Friday December 7 for a recipe to…
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Local Restaurant Association Growing in Size and Ambition
BY AUBREY DUNNUCK As Bloomingtonâs culinary scene has grown, so too has BIRA, the Bloomington Independent Restaurant Association. A not-for-profit organization, BIRAâs mission is…
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Keith Kline: Artist (Photo Gallery)
BY JEREMY SHERE Among Bloomingtonâs many talented artists, painter Keith Kline is one of the most successful, but also one of the most discreet.…
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Weekly Exercise: Bicep Curl with a Twist
Last week, Allison Chopra, personal trainer at Urban Fitness Studio, taught us how to add a twist to a shoulder press. In this video, Allison continues…
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Recipe of the Week: Cranberry Scones
November brings family gatherings and time with friends for the holidays, but do you find yourself not knowing what to bring to a pitch-in?…
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Happy Paper Pusher for the Scrapbook Enthusiast
BY MAKENSIE COSLETT After graduating from Purdue University in the mid-90s, Lesley Seyer moved to Bloomington and worked as an engineer for 15 years.…