Bloom Magazine
Tag: Lynae Sowinski
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Weekly Exercise: Standing Crunch
In the last exercise of this series, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, uses an elastic…
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A Rodent with a Bad Rap Makes a Good House Pet (Photo Gallery and Video)
BY KELLY KENDALL Allie Pence’s pets come running when she calls, their whiskers quivering and brown eyes blinking.…
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Weekly Exercise: Standing Abdominal Exercise with a Twist
Sometimes it isn’t practical to get down on the ground to do abdominal exercises. In this video, Allison Chopra, a…
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Weekly Exercise: Standing Exercise for the Obliques
In the next three videos, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, will be teaching us abdominal…
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Recipe of the Week: Fried Green Tomatoes
If you’ve had fried green tomato BLTs only in a restaurant, you may want to try David Davenport’s Fried…
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Niche Boutique: It’s New, Trendy, and Not Boring
BY LEE ANN SANDWEISS On-trend fashion found a new niche in Bloomington this year with the opening of…
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Weekly Exercise: Strengthening the Hip Flexors with Furniture Sliders
Different variations to the plank target certain areas of the body. This week, Allison Chopra, a personal trainer and…
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Salt Creek Cycles for Mountain Bike Aficionados
BY BRIDGETT HENWOOD The idea for Bloomington’s newest mountain bike shop came straight from a broken wheel. After…
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Weekly Exercise: Hamstring Exercise with Furniture Sliders
For the past few weeks, we’ve been putting furniture sliders to good use! We’ve seen how you can…
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