Bloom Magazine
Tag: Lynae Sowinski
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Recipe of the Week: Stir-Fried Brussels Sprouts
David Davenport’s Stir-Fried Brussels Sprout recipe can be catered to your tastebuds. Don’t like parsley? Leave it out.…
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Weekly Exercise: Plank Variations with Furniture Sliders
In this video, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, continues to put furniture sliders to…
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B-town’s Meals on Wheels Still Going Strong at 40
BY LISA ELAINE HELD In 1973, Bloomington’s Local Council of Women asked Becky Hrisomalos to spearhead a local…
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Weekly Exercise: Strengthening the Legs with a Furniture Slider
Do you have furniture sliders collecting dust after a move? In the next video series, Allison Chopra, a…
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Weekly Exercise: Workday Strengthening and Stretching of the Core
We’ve learned how to stretch and strengthen this hips, chest, and neck muscles to combat the negative effects…
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Recipe of the Week: Curried Chicken Salad
A few weeks ago, Jan Bulla-Baker shared her refreshing Cold Strawberry Soup. This week, David Davenport’s chicken salad…
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Weekly Exercise: Workday Stretching and Strengthening of the Neck Muscles
Does your neck get sore after working at the computer? Allison Chopra, a personal trainer and owner of Urban Fitness…
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New Floral Shop Offers Men The ‘I’m a Jerk’ Bouquet
BY LEE ANN SANDWEISS Bloomington’s newest flower shop has a name that’s easy to remember—Bloomin’ Tons Floral Company—and…
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Weekly Exercise: Workday Stretching and Strengthening of the Chest and Trapezius
Allison Chopra, a personal trainer and owner of Urban Fitness Studio, says it is important to exercise throughout the…
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