Bloom Archives
Tag: Lynae Sowinski
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Recipe of the Week: Stir-Fried Brussels Sprouts
David Davenport’s Stir-Fried Brussels Sprout recipe can be catered to your tastebuds. Don’t like parsley? Leave it out. Love basil? Add more. David even…
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Weekly Exercise: Plank Variations with Furniture Sliders
In this video, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, continues to put furniture sliders to good use. These plank variations also…
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B-townâs Meals on Wheels Still Going Strong at 40
BY LISA ELAINE HELD In 1973, Bloomingtonâs Local Council of Women asked Becky Hrisomalos to spearhead a local Meals on Wheels program. She started…
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Weekly Exercise: Strengthening the Legs with a Furniture Slider
Do you have furniture sliders collecting dust after a move? In the next video series, Allison Chopra, a personal trainer and owner of Urban Fitness…
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Weekly Exercise: Workday Strengthening and Stretching of the Core
We’ve learned how to stretch and strengthen this hips, chest, and neck muscles to combat the negative effects of sitting at a computer nine…
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Recipe of the Week: Curried Chicken Salad
A few weeks ago, Jan Bulla-Baker shared her refreshing Cold Strawberry Soup. This week, David Davenport’s chicken salad recipe brings a little kick to…
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Weekly Exercise: Workday Stretching and Strengthening of the Neck Muscles
Does your neck get sore after working at the computer? Allison Chopra, a personal trainer and owner of Urban Fitness Studio, has some stretches and strengthening…
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New Floral Shop Offers Men The âIâm a Jerkâ Bouquet
BY LEE ANN SANDWEISS Bloomingtonâs newest flower shop has a name thatâs easy to rememberâBloominâ Tons Floral Companyâand an address that has a long…
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Weekly Exercise: Workday Stretching and Strengthening of the Chest and Trapezius
Allison Chopra, a personal trainer and owner of Urban Fitness Studio, says it is important to exercise throughout the day, especially if you sit at…