Bloom Magazine
Category: Health & Fitness
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Salt Creek Cycles for Mountain Bike Aficionados
BY BRIDGETT HENWOOD The idea for Bloomingtonâs newest mountain bike shop came straight from a broken wheel. After helping a…
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Weekly Exercise: Hamstring Exercise with Furniture Sliders
For the past few weeks, we’ve been putting furniture sliders to good use! We’ve seen how you can strengthen your legs…
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Weekly Exercise: Plank Variations with Furniture Sliders
In this video, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, continues to put furniture sliders to good use.…
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Lacrosse Is Taking Off Among B-town Youth
BY JEREMY SHERE Although Bloomington is first and foremost basketball country, other youth sports programsâespecially soccer, baseball, and footballâhold their…
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B-townâs Meals on Wheels Still Going Strong at 40
BY LISA ELAINE HELD In 1973, Bloomingtonâs Local Council of Women asked Becky Hrisomalos to spearhead a local Meals on…
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Weekly Exercise: Strengthening the Legs with a Furniture Slider
Do you have furniture sliders collecting dust after a move? In the next video series, Allison Chopra, a personal trainer…
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Bloomington Salons Named Among Fastest Growing in U.S.
BY LIBBY PETERSON Months before prom and wedding season begins, reservationists at Les Champs ElysĂ©es Day Spa and Salon begin…
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Weekly Exercise: Workday Strengthening and Stretching of the Core
We’ve learned how to stretch and strengthen this hips, chest, and neck muscles to combat the negative effects of sitting…
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Weekly Exercise: Workday Stretching and Strengthening of the Neck Muscles
Does your neck get sore after working at the computer? Allison Chopra, a personal trainer and owner of Urban Fitness Studio, has…
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Bloomington’s magazine â published bimonthly and distributed throughout Monroe County.