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15 Sunday / November 15, 2015

Introduction to Meditation Workshop at Touchstone Yoga & Massage

03:30 pm to 04:30 pm
2864 E. Buick Cadillac Blvd. Bloomington, IN 47401
https://www.facebook.com/events/594321270706401/

Meditation isn’t just for yogis high on mountain tops sitting in Lotus position; it’s for you and me. When have you meditated before? Have you watched a sunset or a sleeping baby, gone on a long walk or run, spent time coloring? Then you’ve meditated!

Join us in this one-hour introductory workshop to explore tools we can use to enhance and deepen the meditation experience and feel the power of community in practicing meditation.

This class is a benefit class for Pets Alive nonprofit spay/neuter clinic here in Bloomington, IN. Suggested donation: $10.00

Cost: Suggested Donation: $10.00

For more information contact:

Beth Lazarus
(812) 337-3529
[email protected]

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