Meditation isn’t just for yogis high on mountain tops sitting in Lotus position; it’s for you and me. When have you meditated before? Have you watched a sunset or a sleeping baby, gone on a long walk or run, spent time coloring? Then you’ve meditated!
Join us in this one-hour introductory workshop to explore tools we can use to enhance and deepen the meditation experience and feel the power of community in practicing meditation.
This class is a benefit class for Pets Alive nonprofit spay/neuter clinic here in Bloomington, IN. Suggested donation: $10.00
Cost: Suggested Donation: $10.00
For more information contact:
Beth Lazarus
(812) 337-3529
[email protected]