Living in a busy world does not mean you need to have a busy mind. By learning the simple practice of mindfulness, you can enjoy mental clarity and peace. In this 5-week meditation series (Tuesdays, June 12 – July10), we will explore Buddha’s timeless, practical advice on how to find peace in this busy world. By keeping this advice in our heart, we can gradually develop the mental skills needed to maintain a calm, clear mind no matter how busy our lives may be. Everyone is welcome!
Cost: $10 per person, Student rate: $5 Free for members
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