Bloom Archives
Tag: Lynae Sowinski
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A Little Company Doing Big Business
BY LEE ANN SANDWEISS The phrase âtiny but mightyâ applies to Logos and Promotions, a Bloomington-based promotional product company, and to its owner Janis…
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Weekly Exercise: Lower-Back Extension with a Twist
Last week, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, showed us a Lower-Back Extension. She now adds a twist to the Lower-Back…
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Recipe of the Week: Lime Pie
Are you ready for St. Patrick’s Day? This tart, green pie should put you in a festive mood! Be sure to check back Friday,…
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Weekly Exercise: Lower-Back Extension
For our next set of exercises, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, focuses on exercises for the lower back. She says…
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Vera Bradley Fashions Now Available at Two B-town Shops
BY LEE ANN SANDWEISS Thereâs nothing in fashion that says Hoosier more than a Vera Bradley tote. Bloomington now has two locally owned retailers…
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Bloomâs 7th Annual Holiday Party
December 6, 2012 The Tudor Room at the Indiana Memorial Union was the site of Bloomâs 7th annual holiday party. Two hundred and fifty…
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Weekly Exercise: Quadricep Stretch
For the past few weeks, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, has been showing us stretches that can help in everyday…
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Recipe of the Week: Gluten-Free Fried Chicken
Hungry for more comfort food? David Davenport, from the Bloomington Cooking School, has already shown us how to make Apple Crisp and Macaroni and Cheese Cake. This…
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Weekly Exercise: Standing Hip Flexor Stretch
Last week, Allison Chopra, a personal trainer and owner of Urban Fitness Studio, showed us how to gain flexibility while stepping up, such as climbing a…