Bloom Magazine
Tag: Lynae Sowinski
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Exercise of the Week: Hamstring Stretch
Do you have problems with balance? Or do you often trip on steps, such as when climbing a…
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Recipe of the Week: Macaroni and Cheese Cake
Winter is time to bring out the comfort food. David Davenport, from the Bloomington Cooking School, has already…
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Weekly Exercise: Glute Kick
Allison Chopra, a personal trainer and owner of Urban Fitness Studio, has shown us alternatives to squats and lunges by…
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Butterfly Road: Jewelry Made from Real Wings
BY LIBBY PETERSON Looking for dead insects may be an unusual undertaking, but jewelry designer Julie Gootee makes…
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Weekly Exercise: Hamstring Curl
Allison Chopra, a personal trainer and owner of Urban Fitness Studio, has shown us alternatives to squats and lunges by…
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Recipe of the Week: Apple Crisp
Winter is time to bring out the comfort food, and what is more comforting than a warm, sweet…
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Giving Back to Africa: Teaching Leadership to Congo Kids
BY JEREMY SHERE Since 2007, the Bloomington-based nonprofit Giving Back to Africa has worked to improve education for…
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Weekly Exercise: Band Walk
Allison Chopra, a personal trainer and owner of Urban Fitness Studio, has shown us how to do different kinds of…
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Weekly Exercise: An Alternative to Squats and Lunges
Allison Chopra, a personal trainer and owner of Urban Fitness Studio, has shown us how to do different kinds of…
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