Bloom Archives
Tag: Lynae Sowinski
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Weekly Exercise: Side Plank Advancement
For the past few weeks, Allison Chopra, personal trainer at Urban Fitness Studio, has focused on the core muscles. This week’s core-strengthening video is the last before…
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Esther Minnick’s Garden Recipes
Esther Minnick loves to create yummy dishes from ingredients she has grown in her garden [June/July 2012 Gardens feature]. Here are some of her…
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Weekly Exercise: Plank Advancement
For the past few weeks, Allison Chopra, personal trainer at Urban Fitness Studio, has focused on the core muscles. Last week she showed us a Plank Variation to make…
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Recipe of the Week: Zucchini Pasta Sauce
In celebration of summer, the recipes in June are centered around zucchini. Check back on Friday June 29 for a special recipe to complement…
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Weekly Exercise: Plank Variation Two
For the past few weeks, Allison Chopra, personal trainer at Urban Fitness Studio, has focused on the core muscles. Last week she showed us a Plank Variation to…
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Weekly Exercise: Plank Variation
For the past few weeks, Allison Chopra, personal trainer at Urban Fitness Studio, has focused on the core muscles. She has shown us the Plank and the Side…
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Recipe of the Week: Zucchini Bread
In celebration of summer, the recipes in June are centered around zucchini. Check back on Friday June 15 for Jan Bulla-Baker’s Zucchini Pasta Sauce…
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The Starlite Drive-In: An Oh-So ’50s Experience
BY ELISABETH ANDREWS Get your kids into their pj’s and bundle them in the back seat: Now is your last chance this year to…
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Weekly Exercise: Side Plank
Last week Urban Fitness Studio personal trainer Allison Chopra showed us the Plank. This week she changes it up a bit by turning the…