Bloom Magazine
Tag: Lynae Sowinski
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Weekly Exercise: Side Plank Advancement
For the past few weeks, Allison Chopra, personal trainer at Urban Fitness Studio, has focused on the core muscles. This week’s…
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Esther Minnick’s Garden Recipes
Esther Minnick loves to create yummy dishes from ingredients she has grown in her garden [June/July 2012 Gardens…
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Weekly Exercise: Plank Advancement
For the past few weeks, Allison Chopra, personal trainer at Urban Fitness Studio, has focused on the core muscles. Last week…
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Recipe of the Week: Zucchini Pasta Sauce
In celebration of summer, the recipes in June are centered around zucchini. Check back on Friday June 29…
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Weekly Exercise: Plank Variation Two
For the past few weeks, Allison Chopra, personal trainer at Urban Fitness Studio, has focused on the core muscles. Last week…
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Weekly Exercise: Plank Variation
For the past few weeks, Allison Chopra, personal trainer at Urban Fitness Studio, has focused on the core muscles. She…
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Recipe of the Week: Zucchini Bread
In celebration of summer, the recipes in June are centered around zucchini. Check back on Friday June 15…
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The Starlite Drive-In: An Oh-So ’50s Experience
BY ELISABETH ANDREWS Get your kids into their pj’s and bundle them in the back seat: Now is…
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Weekly Exercise: Side Plank
Last week Urban Fitness Studio personal trainer Allison Chopra showed us the Plank. This week she changes it…
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