Bloom Magazine
Tag: Urban Fitness Studio
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Weekly Exercise: Basic Ab Exercise
Urban Fitness Studio personal trainer Allison Chopra has shown us basic exercises for the upper and lower body. Now…
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Weekly Exercise: Medium-Level Pushup
Are pushups on your knees too easy, while full pushups are too difficult? Allison Chopra from Urban Fitness…
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Weekly Exercise: Backward Lunge
Last week Urban Fitness Studio personal trainer Allison Chopra taught us the Front Lunge. Now, to help prevent injuries while…
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Weekly Exercise: Front Lunge
A few weeks ago Urban Fitness Studio personal trainer Allison Chopra taught us the Split Squat. Do you…
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Weekly Exercise: Bridge Add On
A few weeks ago Urban Fitness Studio personal trainer Allison Chopra showed us how to do the Bridge exercise. Allison now…
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Weekly Exercise: Basic Chest Exercise
We will be posting a new exercise every Monday, so check back for more exercises! Allison Chopra Urban…
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Weekly Exercise: Lat Row
We will be posting a new exercise every Monday, so check back for more exercises! Allison Chopra Urban…
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Weekly Exercise: Bridge
We will be posting a new exercise every Monday, so check back for more exercises! Allison Chopra Urban…
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Weekly Exercise: Split Squat
We will be posting a new exercise every Monday, so check back for more exercises! Allison Chopra Urban…
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