Bloomington’s Magazine — Published Bimonthly
Allison Chopra, a personal trainer and owner of Urban Fitness Studio, and her client Jen Boles have taught us how to use a medicine ball to give both our legs and arms a good work out. This week, they show us a few exercises that will work the abdominals.
Looking for more? Here are past exercises! New ones will be posted every Monday.
Video by Lynae Sowinski
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Bloom Magazine is published bimonthly and distributed throughout the Bloomington area.
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February/March 2026
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Bloomington’s magazine — published bimonthly and distributed throughout Monroe County.
