Bloom Magazine
Category: Health & Fitness
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Two Bloomingtonians Become Finalists in Video Competition
Friends Corinna Lee Manion and Dustin Eagan competed against each other as well as 70 other contestants in a video…
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Weekly Exercise: Work the Obliques with a Stability Ball
This week continues our workout with a stability ball. Last week Allison Chopra, personal trainer at Urban Fitness Studio, showed us how…
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Finding Your Passion Is Key to Exercising, IU Study Finds
BY DALE BURG Yet another group of researchers—this time from Indiana University—has found a correlation between even very modest physical…
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Is Taking 5-Hour Energy Good (or Bad) for You?
BY JULIANNE WATTERSON One small bottle promises it all: an instant boost of energy “that will keep you sharp and…
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Weekly Exercise: Hamstring Exercises with a Stability Ball (Video)
This week continues our workout with a stability ball. Last week Allison Chopra, personal trainer at Urban Fitness Studio, showed us how…
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Weekly Exercise: Stability Ball Lat Exercise
This week continues our work with a stability ball. Last week, Allison Chopra, personal trainer at Urban Fitness Studio, showed us how…
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Susan Gubar’s Brave Memoir Receives High Critical Praise
BY LEE ANN SANDWEISS Susan Gubar, feminist literary scholar and IU Ruth N. Halls and distinguished professor emerita, was shocked…
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Weekly Exercise: Ball Plank with a Roll In
This week continues our work with a stability ball. Last week, Allison Chopra, personal trainer at Urban Fitness Studio, showed us how…
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At Bell Trace: A New Kind of Fitness Center
BY SAMANTHA PAUL “Our clients report finding an inner strength they didn’t know they had,” says Cassey Connelly, manager of…
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